physical fitness

Project Prepper, Part 41: 2016 Status Report

Last week in the “Project Prepper” series of posts I recapped what the series is all about for those who didn’t already know.

Today, I’m going to talk about where the project stands a little over three years in the works.

Originally, I decided my preparedness education and activities would focus on a prioritized list of six “innate survival needs” (hat-tip Jack Spirko @ The Survival Podcast). That included:

1. Security
2. Water
3. Food
4. Shelter
5. Sanitation and Health
6. Energy

In May 2015, I split up “Security” into “Physical Security” and “Financial Security” (following Spirko’s lead). The revised list now looks like this:

1. Physical Security
2. Financial Security
3. Water
4. Food
5. Sanitation and Health
6. Energy
7. Shelter

After its adoption I blogged on May 20, 2015:

“Physical Security” is still priority number one because I predict the push for more gun “control” will continue while crime simultaneously gets worse. “Financial Security” breaks into the list at number two because the most likely disaster I see on the horizon is an economic one. “Shelter” now brings up the rear as I’ve completed that move from my Chicago apartment to a house in the suburbs (plus there’s my family’s place in Wisconsin where I spend time).

In my last “status report” (December 10, 2014), I wrote:

Decent strides have been made in the area of security… Physical security on the exterior/interior of the new house has been improved, particularly with landscaping, lighting, and locks. Personal safety gear, supplies, and tools have been acquired, with training having commenced a few years back.

Concerning water, the foundation for an emergency water supply is now in place. While utilizing some water storage containers I had prior to this project, I’ve acquired additional containers. To maintain the quality of the water for an extended period of time, I purchased aerobic stabilized oxygen. I’ve also kept a couple of cases of bottled drinking water on hand, along with an emergency water containment system that holds up to 100 gallons of fresh water in a bathtub standing by in the wings. At present, my girlfriend and I have close to a week-and-a-half supply of emergency water each (based on federal government guidelines of one gallon per person per day). Even though this is significantly more than Uncle Sam’s 72-hour recommendation, I’m not comfortable with this amount.

Concerning food, the foundation for an emergency food supply is also in place. Taking advantage of price drops and gift cards, my girlfriend and I scored a relatively-inexpensive 1-week supply of high-quality freeze-dried meals each. Like with the water though, I’d like to increase that amount commensurate with the potential emergencies I’ve identified.

Concerning shelter, purchasing that house last spring was a pretty big “prep.” And it was certainly an improvement over the multi-family housing arrangement where my girlfriend and I used to live. As much as I love the city of Chicago and would have liked to stay in our northwest side neighborhood, my girlfriend and I are much better off here in a close-by suburb, all things considered.

Concerning sanitation/health, not much work has been done in this area yet. As health is concerned, I’ve acquired a good deal of basic first aid supplies and instructional material in the last couple of years. But it’s been too long since I’ve had any training in this area. It’s one of my goals in 2015 to complete an American Red Cross First Aid/CPR/AED class and build a comprehensive first aid kit- as well as having the knowledge/skills to use it. In addition, while working around the house has been good for the body, I really need to improve my physical fitness. Not only will it help me cope with the difficult times I see coming down the pipeline, but hopefully it will keep me from having to rely on our floundering health care system as much as possible.

On sanitation, an unforeseen (and somewhat costly) improvement was carried out late last year on our sewer line going from the house. I’ll spare readers the details, but a new cleanout was added on the front of the home, and with it, a check valve. Should the city’s sewer system fail for any reason (extended power grid failure?), the valve should prevent sewage from backing up into our house and through the toilets. At least, that’s how I understand it should work. When it comes to people having to “go to the bathroom” in an extended grid-down scenario and dealing with the waste, I’m already researching a number of possible solutions.

Finally, as energy is concerned, for short-term blackouts I’ve been looking at portable generators to use at first until my girlfriend and I can afford a standby generator that can be hooked up to the natural gas line coming into the house. I’m also exploring if we can’t utilize renewable sources of energy somehow. I really hope so, because it’s probably what we’ll be forced to turn to in a long-term grid-down situation. That being said, we are limited by what we can use due to our location in a major metropolitan area.

So that’s where I stand with “Project Prepper” as 2014 draws to a close. Decent progress has been made in tackling those “innate survival needs,” but there’s still a lot more work that needs to be done. Hopefully, time and money will be on my side in the new year.

“Hopefully, time and money will be on my side in the new year.”

Regrettably, “time and money” were not on my side. That being said, I was able to make some progress on “Project Prepper.” Going down that revised list of “innate survival needs”:

1. Physical Security: Additional lighting has been added around the property to illuminate the exterior of the house. More personal safety tools and gear have been acquired, along with training material purchased from affiliate marketing partner Paladin Press.

2. Financial Security: No progress, although efforts have been ongoing since 2004. More on this another time.

3. Water: Additional water storage containers have been purchased and acquired. I bought one Reliance Products Aqua-Pak 5 Gallon Rigid Water Container
via Amazon.com to try out (review forthcoming), and have been stockpiling empty 2-liter plastic bottles.

4. Food: Nothing’s been added to the existing emergency food supply. Although regular readers of Survival And Prosperity might remember the “experimental” food garden my girlfriend and I grew last year using heirloom seeds from My Patriot Supply’s Survival Seed Vault.

Cucumbersaurus Revisited

Cucumbersaurus Revisited: It was DELICIOUS, by the way

ANY CHARACTER HERE

Despite a number of rookie mistakes and other challenges, I’d say it was a success, and I can’t wait to grow another, more expanded one this year.

5. Sanitation and Health: I wasn’t able to take that American Red Cross First Aid/CPR/AED class and build a comprehensive first aid kit in 2015 like I wanted to. I have started a new workout regimen though in an effort to improve my physical fitness. I blogged back on August 26, 2015:

As for the standards I’m shooting for, I’m leaning towards those embraced by Blackwater, Inc. Founder and former CEO Erik Prince talked about them in his recently published book entitled Civilian Warriors: The Inside Story of Blackwater and the Unsung Heroes of the War on Terror:

Our employees may have been retired from the military, but Blackwater didn’t hire your typical “retiree.” After the eight-week Moyock training programs that turned those veterans into diplomatic security professionals, our final physical fitness test standards required men to run one and a half miles in less than ten minutes, forty-five seconds; execute twelve pull-ups in a row, seventy-five push-ups done in two one-minute sets, and seventy-five sit-ups in two one-minute sets; and drag a 175-pound dummy eighty feet in under one minute

(Editor: Bold added for emphasis)

6. Energy: No progress.

7. Shelter: No progress. But to be fair, the house in the Chicago suburbs was a pretty substantial prep.

I’m disappointed I didn’t accomplish more since that December 2014 status report. Particularly as I believe time is ticking before the “balloon goes up.” From this point on, I’ll need to get “time and money” back on my side to keep “Project Prepper” moving forward. I’m up to the challenge.

More next week…

Christopher E. Hill
Survival And Prosperity (www.survivalandprosperity.com)

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Wednesday, February 10th, 2016 Emergencies, Energy, Firearms, Food, Gardening, Gear, Gun Rights, Health, Medicine, Preparedness, Project Prepper, Sanitation, Security, Self-Defense, Shelter, Supplies, Training, Water Comments Off on Project Prepper, Part 41: 2016 Status Report

SP Intel Report- December 1, 2015

I hope Survival And Prosperity readers had a nice Thanksgiving holiday. I’m going to keep the SP Intel Report short and local tonight as I get back into the swing of things.

Chicagoland

Chicago Thanksgiving Holiday Shootings Leave 8 Dead, At Least 20 Others Wounded

The long holiday weekend was a bloody one for Chicago. It was reported on the Fox 32 (Chicago) website Monday morning that 8 people were killed and at least 20 others wounded in shootings across the city. According to the HeyJackass! website this afternoon, the “Windy City” has tallied 2,750 shootings and 464 homicides year-to-date. Yikes.

‘Magnificent Mile’ Retailers Say Protest On Black Friday Resulted In Sales ‘25 Percent To 50 Percent Below Projections’

Kim Janssen reported on the Chicago Tribune website Monday afternoon:

Activists who blocked the entrances to stores on North Michigan Avenue on Black Friday to protest the fatal shooting of a black teenager by a white Chicago cop may have split opinions with their tactics.

But their goal of forcing retailers to suffer economic pain on what’s historically the busiest shopping day of the year was a success, according to unhappy store staff and managers who said Monday that Black Friday sales on the Magnificent Mile were 25 percent to 50 percent below projections

(Editor’s note: Bold added for emphasis)

As if the city of Chicago needed more financial misery heaped on it these days.

Chicago Police Superintendent Garry McCarthy Fired

“I’ve never quit on anything in my life. I’m 56 years old. Don’t expect that to change… The mayor has made it very clear that he has my back…”

-Chicago Police Superintendent Garry McCarthy on November 27, 2015, in response to calls for his resignation post-Laquan McDonald shooting video release


“FNN: Garry McCarthy out as Chicago Police Superintendent”
YouTube Video

“The mayor has made it very clear that he has my back”

Famous last words .

While I wasn’t a fan of Superintendent McCarthy, I do thank him for his several years of public service on behalf of the residents of Chicago.

Illinois

Illinois State Rifle Association Issues ‘Urgent Alert’ On Prepping For Terrorism

While I haven’t been following the activities of the Illinois State Rifle Association for long, I don’t think I’ve ever seen them this worked up about such an issue. From a November 14 Facebook post:

URGENT ALERT –
DO NOT PUT YOUR FAMILY SECURITY ON THE BACK BURNER
EVENTS IN PARIS ARE JUST A WARM UP EXERCISE
YOU MUST ARM AND TRAIN YOUR FAMILY TO ENSURE SURVIVAL

People around the world were treated today to a brutal spectacle having its roots in political naivety, ignorance of history, and wholly misguided immigration policy. Does that sound familiar? It should, because it aptly describes not only to the French government, but the sitting U.S. administration as well.

If you are of the mind of, “…it can’t happen here” then you are sorely deluded. The apparatus to launch a Paris-style bloodbath is already in place here in the United States. All these determined terrorists are waiting for is the go-head from their higher headquarters.

We may be only hours or even moments away from the news that dozens if not hundreds of Americans – just like you and your family – are laying dead or dying in a heap on the floor of some sporting, shopping or entertainment venue. We may be only hours or even moments away from hearing about how the police are looking for “…a few extremists” responsible from the carnage.

It’s not a question as to whether this is going to happen here, because it will. The real question is whether you are prepared to stand and protect what is yours. Are you prepared and able to defend yourself and your family? When the inevitable moment of truth arrives, are you willing to stand and fight or will you be content to play dead – hoping desperately that it is not your day to die?

The survival of you and your family is not mere fodder for some analysis of the war on terror – it’s a cultural imperative. As an American, you are very fortunate that you have a formula for survival and it’s called the Second Amendment. However, the power of any right is directly proportional to how vigorously it is exercised. Left unattended, the rights you enjoy under our Second Amendment will wither away.

To better the chances of survival for you and your family, the Illinois State Rifle Association urges you to do the following:

1. Make sure every person in your family holds a FOID card and that all eligible family members hold Illinois concealed carry permits.
2. Assemble a family defense arsenal consisting of one or more semiautomatic rifles such as the AR-15; one or more 12-gauge pump action shotguns, and one or more semiautomatic handguns. If you do not have a family defense arsenal, this is a good weekend to begin putting it together.
3. Be sure that you and every member of your family have had sufficient training in the use and field servicing of the weapons in your family defense arsenal.
4. Be sure that you have sufficient quantities of the proper ammunition on hand to defend your family.
5. Resolve this weekend to get yourself and your family into a physical training regimen. Your physical conditioning may be the difference between life and death during a Paris-style attack.
6. Encourage your extended family and friends to develop plans for protecting self and family from the threat of terror our government takes so lightly.

You have to understand that this is not a battle you can hire someone else to fight for you. When the time comes, you may very well find yourself standing nose to nose with a guy intent upon obliterating you, your culture, and everything you hold sacred.

Are you prepared?

Disturbing. Yet nothing to scoff at, as I too believe it’s only a matter of time before a major terror attack is launched by jihadists against the U.S.

Christopher E. Hill
Survival And Prosperity (www.survivalandprosperity.com)

Sources:

“8 killed, 20 wounded in Thanksgiving weekend shootings across Chicago.” Sun-Times Media Wire. 30 Nov. 2015. (http://www.fox32chicago.com/news/crime/54615863-story). 1 Dec. 2015.

Janssen, Kim. “Michigan Avenue Black Friday protests cost stores 25-50 percent of sales.” Chicago Tribune. 30 Nov. 2015. (http://www.chicagotribune.com/business/ct-black-friday-mag-mile-fallout-1201-biz-20151130-story.html). 1 Dec. 2015.

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Tuesday, December 1st, 2015 Ammunition, Business, Civil Strife, Crime, Europe, Firearms, Government, Gun Rights, Health, Preparedness, Public Safety, Self-Defense, SP Intel Report, Terrorism Comments Off on SP Intel Report- December 1, 2015

Project Prepper, Part 37: Getting Back Into Shape

As I approach another birthday, I smile when I think back to the early nineties when a friend and I would head down to Chicago’s lakefront and regularly jog a good portion of the 18.5-mile Chicago Lakefront Trail for exercise. I was in my late teens at the time, and in the best shape of my life.

Day Off Jogging Lakefront Car Show (Summer 1991)

Day Off Jogging
Lakefront Car Show (Summer 1991)

ANY CHARACTER HERE

Fast forward to today. I’m nowhere near the same kind of shape I was almost a quarter of a century ago. Not countering the effects from years of living a sedentary lifestyle and working in front of computer screens for hours on end has taken a toll on my physical fitness.

That being said, I decided some time ago that as part of the “Project Prepper” series of posts, I’d work hard at getting back into shape. From the beginning of my ongoing education about prepping, I realized not being “fit” could be a serious hindrance to what one’s trying to achieve by prepping. For example, let’s say I’m employed in an office building in a major U.S. city, and I’m prepping for a significant emergency/disaster that could happen while I’m at work. If the event occurs, there’s a good chance I may end up needing to hoof it out of that location (possibly within a certain amount of time) in order to reach safety. If I’m not up to the task physically, I could be in real trouble.


“911 WTC people in chaos taking shelter – with sound part1 – archival stock footage”
YouTube Video

So I’m going to get back in shape. I’ll be putting together the regimen of exercises in the coming days. As for the standards I’m shooting for, I’m leaning towards those embraced by Blackwater, Inc. Founder and former CEO Erik Prince talked about them in his recently published book entitled Civilian Warriors: The Inside Story of Blackwater and the Unsung Heroes of the War on Terror:

Our employees may have been retired from the military, but Blackwater didn’t hire your typical “retiree.” After the eight-week Moyock training programs that turned those veterans into diplomatic security professionals, our final physical fitness test standards required men to run one and a half miles in less than ten minutes, forty-five seconds; execute twelve pull-ups in a row, seventy-five push-ups done in two one-minute sets, and seventy-five sit-ups in two one-minute sets; and drag a 175-pound dummy eighty feet in under one minute

(Editor: Bold added for emphasis)

Now if I could just find a 175-pound dummy…

Anyway, that’s what I’m thinking right now. I am certain about one thing though. It’s imperative I get back into shape pronto, not only because doing so allows me to explore prepping more fully as part of these posts, but also because I’m at that age (40-something) where looking after my health needs to be more of a priority than it has been in the past.

Until next time…

Christopher E. Hill
Survival And Prosperity (www.survivalandprosperity.com)

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Wednesday, August 26th, 2015 Emergencies, Health, Man-Made Disasters, Natural Disasters, Preparedness, Project Prepper Comments Off on Project Prepper, Part 37: Getting Back Into Shape

Gabe Suarez Pens Follow-Up To ‘Today, Every Man Is A Counter Terrorist’

Last Friday, I blogged about a Facebook post by Gabe Suarez, head of The Suarez Group and a decorated veteran of Southern California law enforcement, in which he talked about the recent terrorist events in Paris, France. Suarez called upon readers to take up arms and become counter-terrorists. On January 12, a follow-up was published on The Suarez Group’s Facebook page. Suarez made some observations about terrorist events in the past year and wrote:

At every terror event, whether motivated by insane religions, or simply a lack of fastidious medication, there have been plenty of everyday “people”. And I suspect there have been a few there whose initial reaction was not to cower and to shrink from the face of evil. I suspect their initial reaction was anger. Yet unarmed by their observance of social norms, they were without the effective means to act on their natural fighter’s inclinations. And they were forced by decree, into victimhood.

But dangerous times (such as those we live in today, exemplified most recently by France), call for dangerous measures. Normally those measures should be taken by those who govern, but, well…let’s not waste our time with that dead end.

I call for every man and woman that has been outraged by the events at Charlie Hebdo in Paris to take steps to be their own rescuer…their own counter terrorist. The skill of these self-motivated killers is not as high as the uninformed commentators on CNN would have us think. Are they practiced? Certainly, but they are not invulnerable. Witness how many photographs have been taken, not only of the Paris Terrorists, but of all terrorists and active shooters. A photograph is the same as a bullet…and those shots would not have been difficult to make.

I call for every capable man and woman in the west to arm themselves and carry weapons with them every single place they go where a Lone Wolf-Home Grown – Islamic Terrorist may strike. If you simply cannot obtain a firearm…at least get a knife. Sure it may be against regulations, but do you think the dead in Paris might have traded getting into trouble over getting killed for drawing a cartoon?

I challenge every man and woman who rails at the thought of hiding under a desk while a mad man roams freely, killing with an already illegal rifle, to train themselves to a level of skill suitable for killing that terrorist…for killing him with a knife from behind, or for shooting him right in his open mouth as he spews his first announcement of who he is and why he is there.

I challenge every citizen of every western nation who said, “Enough!”, or “I Am Charly”, to get off the couch and train. To become physically fit in strength and agility. To develop marksmanship skills. To develop the will and the aggression necessary to affect change in the opening moments of a planned mass slaughter. To develop the mind set and attitude to kill the terrorist, unannounced, from behind, from the darkness, from the most unexpected sector, and thereby saving his intended victims.

Only when this becomes the norm, when images of a dead terrorist flash across Facebook and Twitter…with a tight group of pistol bullets in his face, fired by a common man or woman who decided to not die quietly that day – rather than a police officer executed on the sidewalk…will the tide begin to change.

Do not fear the terrorist…the terrorist must learn to fear you.

Rather than “I am Charly”, let the unifying cry be this –

TODAY – EVERY MAN IS A COUNTER TERRORIST

(Editor’s note: Bold added for emphasis)

As the scourge of terrorism grows uglier in the coming years, Suarez’s call to arms will undoubtedly be echoed by others.

You can read the entire Facebook post on The Suarez Group’s page here.

Christopher E. Hill
Survival And Prosperity (www.survivalandprosperity.com)

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Thursday, January 15th, 2015 Europe, Firearms, Health, Knives, Main Street, Middle East, Preparedness, Public Safety, Religion, Self-Defense, Terrorism, Training, War Comments Off on Gabe Suarez Pens Follow-Up To ‘Today, Every Man Is A Counter Terrorist’

Gabe Suarez: ‘Today, Every Man Is A Counter Terrorist’

Because I’m busy compiling new “Resources Of The Week” for 2015, there’s won’t be a post from that series tonight.

But I also wanted to share with Survival And Prosperity readers before the week was out something I read earlier this evening on the Facebook page of The Suarez Group (“a multi-national corporation involved the study and application of high end weapons, and leading edge tactics, for students of the art of personal combat”).

I first mentioned Gabe Suarez, head of The Suarez Group and a decorated veteran of Southern California law enforcement, on this blog back in my April 28, 2011, post entitled, “The Next Mumbai-Style Terrorist Attack.” I wrote back then:

If an American Mumbai occurs, I’m guessing it will go down in a high-profile, internationally-known city whose residents/workers are likely to be unarmed and incapable of defending themselves against rampaging terrorists with automatic weapons- like my hometown of Chicago.

Still, it doesn’t hurt for Americans outside of the “Windy City” to prepare for such an event. Consider what Gabe Suarez, a decorated veteran of Southern California law enforcement and president of the personal safety training outfit Suarez International, wrote in his blog Warrior Talk News on May 6, 2010:

Put yourself in the enemy’s shoes….err, sandals…..which option would YOU pick? Which offers the easiest implementation, least chance for detection, greatest chance for success – bombs or bullets?

The mass shooting and not the improvised and unsuccessful bomb is the “easy button”, and that fact cannot be ignored by us as it will not be overlooked by the enemy.

So what do we do?

1). We must identify who the enemy is. Please go back and peruse the list of events above, both failed and successful. What is the common thread connecting the attackers?

2). Carry your gun everywhere…..a REAL fighting gun….not some sissy “suitable for CCW” 5 shot “self defense gun”.
The times are not such that concern over a mugger is the issue anymore. Carry extra ammo with you. It is not difficult at all to carry a full sized pistol with a couple of extra magazines. I have done so since 1983.

These are not the times to be seeking political correctness over public safety. It is not the time to fear false labels created and assigned by the mass media. The Israelis learned that lesson long ago. After all is said and done, it is better to be a live “intolerant racist” (as the MSM would call us) than a dead “co-existing”, tolerant “paragon of political correctness”. I suspect that had Shahzad’s bomb been successful, lots of tolerant, “co-exist” types would have died right alongside us “intolerant racists”. The times call for careful profiling and suspicious curiosity as well as daily preparation.

Dress everyday as if you had a business meeting in Mumbai on 26 November 2008 with a bunch of Jews, Christians, and atheist Americans at a cafe right across the street from the Jihad School Of Terrorism.

Be ready or be a victim.

“Be ready or be a victim.” Great words to live by.

No holds barred, right? Anyway, Suarez wrote the following yesterday concerning tactical matters related to the terrorism in France:

Today,

EVERY MAN IS A COUNTER TERRORIST

So consider the following – if you can, be armed always. Yes…I know. But consider the implications. Of the ten dead civilians in France, how many would have willingly disobeyed unconscionable laws in order to stay alive? If it is difficult, learn to conceal the weapon better. At the very least have a knife with which to stab a terrorist to death.

And stabbing a man to death is an exercise in extreme violence. It is not some strip mall karate school exercise done with high school kids to get in shape. It is violent and sudden and what the body does in its final moments will shock you…maybe, if you haven’t gotten your mind right about such matters.

If you look like the King Of Comedy rather than the King Of the Cage, put down the f*cking remote and get your ass in fighting shape. The terrorist coming to kill you has taken his fitness seriously…do you think he is kidding?

If you are armed your life is easier. Resist the temptation to leave the real sized fighting gun at home and go forth with some “civilian friendly metro sexual” pistol. Anyone can carry a full sized fighting pistol with a little fore thought and care in dressing for the weapon.

Consider that a terrorist event like what we saw in France is not the same as a CCW self defense encounter with concerns over legality, disparity of force, or liability. The moment that it is a terrorist event, all other concerns are non-issues. And a man or men with masks and rifles classifies as that.

Learn to shoot accurately at distance. There were guys photographing and videotaping the assassination of the French police officer. A good practiced hand with a proper pistol might have killed one or both of those terrorists at the distance.

There will be no warnings, no posting and challenging, only recognition of threat and escalation of violence…or as I term it, “getting ahead” of the fight by shooting. Learn to shoot faces and necks at room distances. Yes, there is a chance you will be killed by the terrorist…but you will be killed anyway.

And how do you want to look for the Crime Scene photos?

Under a desk hiding with a terrified look on your face and a back full of 7.62×39 rounds, or a smiling corpse on a mountain of brass and dead terrorists? I pray if I am given that choice I will be the guy in the second image. But….but, you might not be either one. You might survive and win if you are decisive enough, accurate enough, and violent enough.

Let us all be those things.

“A smiling corpse on a mountain of brass and dead terrorists”

Classic Suarez. And several points I, for one, will be left thinking about this weekend.

You can read the entire Facebook post on The Suarez Group’s page here.

Christopher E. Hill
Survival And Prosperity (www.survivalandprosperity.com)

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Friday, January 9th, 2015 Ammunition, Asia, Europe, Firearms, Health, Knives, Main Street, Mainstream Media, Middle East, Preparedness, Public Safety, Religion, Self-Defense, Terrorism, Training, War Comments Off on Gabe Suarez: ‘Today, Every Man Is A Counter Terrorist’

Project Prepper, Part 30: Status

Last week in the “Project Prepper” series of posts I did a recap of what the series is all about for those who didn’t already know.

Today, I’m going to talk about where the project stands after a little over two years in the works.

To start, my girlfriend and I moved out of the city of Chicago last year to a house in the northwest suburbs- with an eye towards eventually settling down in Wisconsin.

I decided my preparedness education and activities will focus on a prioritized list of six “innate survival needs” (hat tip Jack Spirko @ The Survival Podcast). This includes:

1. Security
2. Water
3. Food
4. Shelter
5. Sanitation and Health
6. Energy

Concerning security, that’s something that’s been in the works for several years now. Like I wrote on this blog’s “About” page:

Survival And Prosperity is unlike other financial blogs in that SP focuses simultaneously on finance and personal safety, two areas Christopher Hill has spent a lot of time researching these past couple of years and which are intertwined in any serious discussion about surviving and prospering in tumultuous times. Case in point, an individual might pursue a strategy of wealth preservation and growth that would pay off handsomely in a financial crash. Yet, if personal safety was ignored in the process, that same individual might end up a victim of the social turmoil that is sure to accompany the economic collapse. So much for that new-found wealth, right?

(Editor’s note: Blog added for emphasis)

Decent strides have been made in the area of security, although plenty of work remains with all those “innate survival needs.” Physical security on the exterior/interior of the new house has been improved, particularly with landscaping, lighting, and locks. Personal safety gear, supplies, and tools have been acquired, with training having commenced a few years back.

New Tools: United Cutlery Honshu Tantos

New Tools: United Cutlery Honshu Tantos

Purchased @ BUDK.com For $36.99 (Stainless), $39.99 (Black)

Concerning water, the foundation for an emergency water supply is now in place. While utilizing some water storage containers I had prior to this project, I’ve acquired additional containers. To maintain the quality of the water for an extended period of time, I purchased aerobic stabilized oxygen. I’ve also kept a couple of cases of bottled drinking water on hand, along with an emergency water containment system that holds up to 100 gallons of fresh water in a bathtub standing by in the wings. At present, my girlfriend and I have close to a week-and-a-half supply of emergency water each (based on federal government guidelines of one gallon per person per day). Even though this is significantly more than Uncle Sam’s 72-hour recommendation, I’m not comfortable with this amount.

Concerning food, the foundation for an emergency food supply is also in place. Taking advantage of price drops and gift cards, my girlfriend and I scored a relatively-inexpensive 1-week supply of high-quality freeze-dried meals each. Like with the water though, I’d like to increase that amount commensurate with the potential emergencies I’ve identified.

Concerning shelter, purchasing that house last spring was a pretty big “prep.” And it was certainly an improvement over the multi-family housing arrangement where my girlfriend and I used to live. As much as I love the city of Chicago and would have liked to stay in our northwest side neighborhood, my girlfriend and I are much better off here in a close-by suburb, all things considered.

Concerning sanitation/health, not much work has been done in this area yet. As health is concerned, I’ve acquired a good deal of basic first aid supplies and instructional material in the last couple of years. But it’s been too long since I’ve had any training in this area. It’s one of my goals in 2015 to complete an American Red Cross First Aid/CPR/AED class and build a comprehensive first aid kit- as well as having the knowledge/skills to use it. In addition, while working around the house has been good for the body, I really need to improve my physical fitness. Not only will it help me cope with the difficult times I see coming down the pipeline, but hopefully it will keep me from having to rely on our floundering health care system as much as possible.

On sanitation, an unforeseen (and somewhat costly) improvement was carried out late last year on our sewer line going from the house. I’ll spare readers the details, but a new cleanout was added on the front of the home, and with it, a check valve. Should the city’s sewer system fail for any reason (extended power grid failure?), the valve should prevent sewage from backing up into our house and through the toilets. At least, that’s how I understand it should work. When it comes to people having to “go to the bathroom” in an extended grid-down scenario and dealing with the waste, I’m already researching a number of possible solutions.

Finally, as energy is concerned, for short-term blackouts I’ve been looking at portable generators to use at first until my girlfriend and I can afford a standby generator that can be hooked up to the natural gas line coming into the house. I’m also exploring if we can’t utilize renewable sources of energy somehow. I really hope so, because it’s probably what we’ll be forced to turn to in a long-term grid-down situation. That being said, we are limited by what we can use due to our location in a major metropolitan area.

So that’s where I stand with “Project Prepper” as 2014 draws to a close. Decent progress has been made in tackling those “innate survival needs,” but there’s still a lot more work that needs to be done. Hopefully, time and money will be on my side in the new year.

By Christopher E. Hill
Survival And Prosperity (www.survivalandprosperity.com)

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Wednesday, December 10th, 2014 Emergencies, Energy, Food, Gear, Health, Knives, Medicine, Preparedness, Project Prepper, Sanitation, Security, Self-Defense, Shelter, Supplies, Training, Water Comments Off on Project Prepper, Part 30: Status

Nexersys For Self-Defense Training

I’m a big believer in getting into shape before times get real tough. Good physical- and mental- fitness will probably be important for successfully weathering the coming financial storm. As I could stand to lose a few pounds, a TV commercial for a fitness product called Nexersys caught my eye the other day. Not only does it look like it provides a good workout, but it might even be a decent self-defense training tool as well. From their website:

Nexersys is leading a fitness revolution, and pioneering the expanding “Exergaming” market with the iNTELLIGENT and iNTERACTIVE Nexersys. Combining the latest in exercise equipment and interactive gaming, Nexersys is a professional-grade multimedia fitness product that delivers the motivation of a personal trainer, the benefits of a mixed martial arts high-intensity interval training workout, and the entertainment and feedback available from today’s gaming and computer technology. Nexersys provides a unique combination of cardio, strength, endurance, and mental acuity training in a single, revolutionary piece of equipment.


“Nexersys November DRTV – 120 Second”
YouTube Video

As the editor of a blog that focuses in part on personal safety, it’s that bit about “the benefits of a mixed martial arts high-intensity interval training workout” that really interests me. According to the Nexersys site:

I’ve never done any striking related fitness. Will I learn proper technique?

Yes. Even if you’ve never strapped on a pair of gloves, Nexersys is for you. The program includes rounds dedicated to teaching you proper technique while throwing all of the strikes you will need. During each of the strike video training workouts, your trainer will demonstrate and reinforce proper technique. Your power, endurance, speed and mental agility will improve as you move through the program.

“Striking-related fitness” sounds intimidating. Is it hard to learn?

Not at all. Our trainer will take you through technique rounds where you focus exclusively on learning how to strike. During the workout rounds, you will repeat each strike several times. This allows you to first get familiar with the feel of the strike and over time, improve your technique, speed and power.

And from Wikipedia:

The Nexersys’ techniques may be influenced by martial arts such as Kung-Fu, Karate, Muay Thai, Judo, streetfighting, Boxing, Aikido, Ju-Jitsu and Krav Maga. The Nexersys also shows ties to Wing Chun, a Chinese martial art that emphasizes close-range combat. Like mixed martial arts, Wing Chun utilizes both striking and grappling. One of the primary concepts of Wing Chung is the Six Gates principle which divides the body into upper right, upper left, middle right, middle left, lower right, and lower left zones.

The Nexersys can be seen as an adaptation of the Mu ren zhuang, a kind of wooden dummy that is used by Wing Chun instructors and often seen in martial arts films. It consists of a thick body post and four smaller limb posts mounted on a slightly flexible structure to simulate a live opponent.

Sounds neat. Traditional training personnel, methods, and equipment obviously do the job. However, the Nexersys appears to bring all of these together in one convenient, cost-effective, and possibly fun workout machine.

You can find out more information about Nexersys at their website here.

(Editor’s note: I am not compensated in any way by the Nexersys Corporation for blogging about this, readers visiting their website, or by readers purchasing their product. I just thought the machine looked cool and had promise as it concerns self-defense training.)

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Survival And Prosperity
Est. 2010, Chicagoland, USA
Christopher E. Hill, Editor

Successor to Boom2Bust.com
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